The summer holidays are well and truly upon us; an opportunity to spend time with the family and take a break. According to recent trends, one in five of us will opt for an all-inclusive type of holiday. But, according to some commentators, all that included food and drink comes with the added risk of … More How much do we really eat?
There is always a lot of debate on the effects of diet on our health. The amount of salt we consume, and the potential adverse effects of that consumption, is never too far from that debate. The World Health Organisation “Sodium intake for adults and children Guideline (2013)” summarises much of the evidence base on this topic … More Channel 4 Dispatches – Salt: Are You Eating Too Much?